Ostrich pasta with spinach and mushrooms

1 ostrich steak, sliced. 2 tbsp. olive oil. 3 garlic cloves, chopped. 1 onion, chopped. 4 cups sliced mushrooms. 1 tsp. dried thyme. 2 tbsp. all-purpose flour. 2 cups milk. 2 cups chopped fresh spinach. 2 tsp. dried basil. salt & pepper to taste. Parmesan cheese.

In a large skillet stirfry thin slices of ostrich steak to medium done in olive oil. Remove from pan and set aside. Add more oil if necessary and cook garlic, onion and thyme for about 1 minute. add mushrooms and cook another 5 minutes. Sprinkle with flour and cook for 2 minutes. Gradually add milk and bring to a boil and cook until thickened.

Stir in spinach, basil, salt & pepper. Cook until spinach is just wilted. Add cooked ostrich steak.
Cook about 12oz of your favorite pasta (rigatoni works great), drain and toss with meat mixture.  Serve with a fresh tossed salad, French bread and grated parmesan cheese.

Speak Your Mind

*